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For Mexico the daylight saving change is the next October 29th. Electronic devices keep us awake and if the clock indicates an earlier hour. Tilt between Earth and Sun makes longer nights and shorter days. The healthier approach would be to use that hour waking up earlier. Winter is close and with Winter’s arrival the daylight saving arrives too. We must be careful of not sleeping later and alter our Circadian Rhythm. That’s why this October 29th we need to delay our clocks and save sun light.. This means we will have an additional hour of sleep before going to work.. But our bodies will feel the change. we will be tempted to stay awake one hour later 9f3baecc53
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For Mexico the daylight saving change is the next October 29th. Electronic devices keep us awake and if the clock indicates an earlier hour. Tilt between Earth and Sun makes longer nights and shorter days. The healthier approach would be to use that hour waking up earlier. Winter is close and with Winter’s arrival the daylight saving arrives too. We must be careful of not sleeping later and alter our Circadian Rhythm. That’s why this October 29th we need to delay our clocks and save sun light.. This means we will have an additional hour of sleep before going to work.. But our bodies will feel the change. we will be tempted to stay awake one hour later 9f3baecc53
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